Often, chaos brings with it an opportunity for transformation. Remember, that the scariest places tend to be the ones that brings us closer to each-other & better yet, closer to ourselves.
You see, the darkness has a an elegant way to teach us what truly matters & if we let it, it can help us grow & let go, if even for one second, of all the things that weigh heavy on our shoulders.
Today, I encourage you to let go. Let go of the need to have control, let go of all fear, anger, doubts, expectations, to-do lists, deadlines. Let go of it all if even for one minute & just be.
Sit with yourself, let yourself be grounded. Reflect on all the beauty in your life, reflect on your dreams, on what you feel most grateful for, take a deep breath in and if even for a second just exist.
stephlinnmartinez 